“Consciousness settles as one radiates friendliness, compassion, delight and equanimity toward all things whether pleasant or painful, good or bad.”
                                                                                  —Sutra 1:33

Personal training with Susanne is a life changing experience. The result of collegiate studies in biology, pyschology + exercise science allows for a session that focuses upon the human body + behavioral patterns. Just as no two days are alike in life, no two sessions are the same. With over 15 years of full-time personal training, sessions are a unique blend of athletic principles + energy work that are both effective + uplifting. Susanne's devotion to study, research + skill application reshapes her client's lives.